Archives for 7 May 2009
Jumping as a Form of Physical Fitness
Published on 7 May 2009 at 3:07 pm.
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Filed under Getting Fit, The Healthy Way.
Jumping is a type of general fitness. General fitness in its turn is a subtype of physical fitness which is defined as a state of health and well-being. Another name of jumping is leaping. It has several variations/forms. Each variant differs from the rest of them by manner of foot transfer. Let’s start from the [...]